Healing begins with you...

My name is Kristina and I am passionate about helping people find their voice, work through shame, and begin to treat themselves with self-compassion.

I specialize in eating disorders, food addiction, and trauma. I am committed to helping individuals learn how to build healthier relationships with food, themselves, and their bodies. My work focuses on helping clients heal old wounds, learn and use effective tools, and begin to build a full life. I believe in walking alongside my clients to identify areas of concern and empower them to change course to reach their goals.

I use an eclectic approach to help my clients heal. One of the tools in my toolbox is that I am an EMDRIA trained EMDR therapist.

If you’d like to schedule a consultation with me, please reach out. I look forward to speaking with you.